I better write a brief update since Stephen Opp, our Vancouver Matrixer, has sent out an email blast about my site.

I have been neglecting the site shortly after I launched it since I have been so busy and drained from all the things going on in my life. However, I will be done in just over a month so I will have time to focus back on here!

I am thinking of a different format in terms of distance healing. I’ll keep you posted and I hope my random blog posts are somewhat entertaining meanwhile. It’s still in my plans to write recipes on raw food and my beloved daily morning breakfast- smoothies!

Okay, what the heck! Here’s an awesome smoothie recipe….

That’s why I am not working on my website these days, because once I get into it, I get caught up (I think I’ll blame it on Stephen, haha). It takes up my time like many other things. Not to mention that I have a super old Mac mini to work with. And a cheap blender meanwhile… can someone donate a Vitamix to me? Otherwise, I’m happy with a Kitchenaid or something.

I’m gonna call this:

The So Fresh So Clean Smoothie

  • 1 ripe banana
  • 1 apple
  • 1 tbsp mint
  • 1 tsp chopped ginger
  • one big leaf of kale
  • 1 cup of water

I made up some of the quantity since I eyeballed it when it was made. You may want to go with your intuition since you can’t really mess this one up too much.

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